Brave Place
Therapy & Coaching
We strive to help you become the best version of yourself, and live your best life!
Meet Kavita
I am a passionate, creative, and empathetic therapist with 9 years of experience practicing in the state of California. I work with a broad range of issues in an eclectic style. I assist people in healing emotional wounds experientially, and guide them toward resolving past trauma in the present moment without the need to re-hash a detailed trauma story. I love working with individuals, couples, groups, and families!
EMDR
Eye Movement Desensitization and Reprocessing
be
brave
Invitation to Brave Space
Together we will create brave space
Because there is no such thing as a “safe space”
We exist in the real world
We all carry scars and we have all caused wounds.
In this space
We seek to turn down the volume of the outside world,
We amplify voices that fight to be heard elsewhere,
We call each other to more truth and love
We have the right to start somewhere and continue to grow.
We have the responsibility to examine what we think we know.
We will not be perfect.
This space will not be perfect.
It will not always be what we wish it to be
But — It will be our brave space together,
And — We will work on it side by side
By Beth Strano (modified by Micky Scottbey Jones)
Commitment
Kavita genuinely cares about her clients. By treating each appointment as a commitment and considering her clients as a major part of her life, she demonstrates a deep level of care and dedication. This type of approach can create a supportive and nurturing environment for clients, cultivating trust and a strong therapeutic relationship.
The Three C's
Care
Kavita's care goes beyond the therapy session. She invests time and effort to understand their clients' unique circumstances, challenges, and goals. She tailors her approach to meet individual needs, providing personalized support and guidance. She may offer additional resources, check in on progress, and provide ongoing support outside of scheduled sessions.
Compassion
Kavita creates a safe and supportive environment where clients feel heard and understood. She actively listens, validates emotions, and provides comfort during difficult times. This compassion allows clients to feel accepted and validated, fostering a strong therapeutic bond.
A Traditional Náhuatl Prayer
I release my parents from the feeling that they have failed with me.
I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.
I release my partner from the obligation to make me feel complete.
I lack nothing in myself.
I learn with all the beings that surround me through all time.
I thank my grandparents and ancestors who met so that today I breathe life.
And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.
I honor them, I love them, and I recognize their innocence.
I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence walking with the wisdom of the heart.
I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.
I renounce the role of savior, of being the one who unites or who fulfills the expectations of others. And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.
I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.
I respect and approve.
I honor the Divinity in me and in you.
We are free.
Stay Tuned! We are growing! Major exciting changes will be announced soon.